Intuitive Eating Class for 60+ Community

Lexington Senior Services is offering

Intuitive Eating Course – $15/Resident, $20/Non-Resident. Fridays, March 14 – April 11, 11:00 am – noon.  In Person.

Are you looking to find an alternative to chronic dieting? Join this 5-week course on Intuitive Eating. Intuitive Eating is a non-diet approach to improving your relationship with food. Current research has shown that becoming an intuitive eater is good for the mind, body, and soul. You will learn about the ten principles of Intuitive Eating.

Sign up by March 1 to order the books. Contact us at 781-698-4840 to register.